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What we do.

Girl.Gloss.Ophy offer wellbeing workshops in Ballarat Victoria for Teens and Tweens with a focus on empowerment.

We provide an extra curricular activity with a difference.

Our interactive workshop sessions include a diverse range of activities, all based on positive psychology principles.

Sessions are fun and interactive, guiding girls' that we all have different strengths and abilities.

Personal Strengths are identified through music, role play, worksheets, craft and community involvement.

Girls' walk away from our sessions with the tools to help them feel connected with family, friends and other significant people in their life.

Workshop sessions are not intended to replace the advice of or treatment by other health-care professionals. It should be considered an additional resource only.

CONNECTION- MAKE AND MAINTAIN HEALTHY FRIENDSHIPS.

AWARENESS- DEVELOP SELF-AWARENESS AND SOCIAL AWARENESS.

EMPATHY- NURTURE EMPATHY FOR SELF AND OTHER'S.

GRATITUDE- INCREASE POSITIVE WELLBEING.